In this post, you can come to know about the effect of diet on the hair loss. A very well known common sense tells us that the bad diet will surely lead to the bad health. Therefore, it makes a quite sense that bad diet will affect you hair follicles also.
Most of the time when hair starts thinning, people might think that hair is dead but this is a misconception. Out hair roots stills need some minerals and vitamins to look shiny, healthy and free from dryness. The dry hair can be the result of the dehydration or intake of poor nutrition and even the hair loss can occur due to stress. You must find out the ways to take the good diet that can help you in regaining your hair.
Hair basically consists of protein, therefore if you are not taking enough protein then you may suffer from iron deficiency and hence hair loss.
But is you are losing lots of hair then you must consult with the doctor to have a blood test for anaemia. Or if required then you can have the best option of go through the hair transplant in Sydney. This will provide you with the new growth of your hair through a surgical treatment.